Hyperbaric Oxygen Therapy
In Tribeca, NYC
At La Reservé Aesthetics and wellness, hyperbaric oxygen therapy is offered as a restorative ritual for clients who want to support recovery, renew their skin, and feel more energized. Each session takes place in a private, temperature-regulated chamber designed for calm and comfort. The therapy works from within, giving your body more oxygen to draw on for repair and renewal.

What Is Hyperbaric Oxygen Therapy?
Hyperbaric oxygen therapy, often called HBOT, involves breathing nearly 100% oxygen inside a chamber pressurized above normal atmospheric levels. The added pressure allows oxygen to dissolve more fully into the blood plasma, so it can reach tissues more readily than it does under everyday conditions. This increased oxygen supply supports the body’s natural processes of cellular repair and healing.
What Does Hyperbaric Oxygen Therapy Treat?
Breathing concentrated oxygen under pressure supports the body’s own repair. Clients use HBOT for:
-
Slow recovery after training or injury
-
Healing support after aesthetic or surgical procedures
-
Fatigue and low energy
-
Inflammation and soreness
-
Skin health and collagen support
-
General wellness and cellular repair
Treatment Overview
HBOT is a noninvasive therapy that involves no needles, incisions, or topical products. Rather than working on the surface, it acts at the cellular level, which is why it is typically scheduled as a series instead of a single visit. Your protocol is shaped around your goals, whether that means occasional wellness sessions or a more structured plan.
Preparing for Your First Session
- Health Review and Goal Setting
Before your first session, our team reviews your health history and discusses what you hope to achieve. Clients with specific medical conditions receive a thorough evaluation to confirm the therapy is appropriate. This conversation also helps shape how often you may want to schedule sessions.
- What to Avoid Beforehand
Plan to skip alcohol and smoking before your session, as both can work against the therapy. A heavy meal right beforehand is also best avoided so you feel comfortable while reclining. A light snack and good hydration are usually a better choice.
- Dressing for Comfort
Wear comfortable, loose-fitting clothing so you can relax fully during the session. Leave your phone and other electronics outside the chamber, since they are not permitted inside. Pre-approved reading materials can come in with you if you would like something to read.
Inside the Chamber, Step by Step
- Settling In
You recline inside a spacious chamber fitted with windows and soft pillows. A certified technician makes sure you are comfortable and settled before the session begins. The windows let in light and help the space feel open rather than enclosed.
- Gradual Pressurization
The chamber pressure rises slowly, much like the descent of an airplane. You may notice a sense of fullness in your ears, and your technician will guide you on simple ways to equalize. Once the target pressure is reached, the chamber holds steady for the remainder of the session.
- Breathing Concentrated Oxygen
With the chamber at pressure, you breathe nearly pure oxygen, typically for about an hour. Many clients nap, read, or simply rest during this time. The temperature-regulated environment helps the experience feel calm and gentle.
- Returning to Normal Pressure
At the end of the session, the chamber depressurizes gradually to bring you back to normal atmospheric levels. Your technician confirms you feel well before you step out. Unhurried pressure changes on either side of the oxygen phase help your ears and body adjust comfortably.
Schedule Your Consultation
After Your Session
There is no downtime, so you can return to work, errands, or exercise right away. Drink plenty of water afterward and give yourself time to rest if you feel tired. Let our team know if anything feels uncomfortable so we can adjust your plan.
When You May Notice Changes
Some clients report feeling refreshed and energized soon after a single session. Changes related to skin quality and recovery tend to build over a series of visits. Wellness clients often schedule weekly sessions, while more structured protocols may call for 20 to 40 sessions.
Who Is a Good Candidate?
-
Adults in generally good health whose medical history supports hyperbaric therapy.
-
Clients without certain lung conditions, such as a history of pneumothorax.
-
Individuals who do not have a seizure disorder or a current high fever.
-
Clients who are not pregnant and can recline comfortably in an enclosed chamber.
Benefits of Oxygen Under Pressure
Support for Post-Treatment Healing
HBOT may help reduce swelling and support tissue recovery after aesthetic treatments such as Morpheus8 Body or Injectables. Improved oxygen delivery to healing tissue supports the skin’s natural repair process. Many clients use it to feel ready for daily life sooner.
Athletic Performance and Injury Recovery
Active clients use HBOT to bounce back from demanding training and minor injuries. By helping to calm inflammation, sessions may shorten the time between hard workouts. This makes it a practical addition to a performance routine.
Clearer Thinking and More Energy
Clients often describe less mental fog and fatigue after a series of sessions. Increased oxygen availability supports brain health and a more resilient immune system. The result is a feeling of being recharged from within.
Healthier Looking Skin
HBOT supports cellular repair and improved skin function. Over time, this may help address dullness, fine lines, and skin that feels loose or coarse. It offers a gentle way to support anti-aging goals without needles.
Investment in Hyperbaric Sessions
In Tribeca, NYC
Your overall investment depends largely on how many sessions your plan includes and how often you return. A client scheduling occasional wellness sessions will budget differently than one following a structured series. Our team can outline the total for your specific plan during your visit.

Why Clients Choose Our Sanctuary
At La Reservé Aesthetics and wellness, certified technicians guide you through every stage of your session, from pressurization to your return to normal pressure. Each session is paced to your comfort, with a focus on safety from start to finish. The private, temperature-regulated chamber is designed to help you fully unwind.
Common Questions Answered
Can I talk to the team while I am inside the chamber?
Yes. The chamber allows continuous communication, so you can reach your technician at any point during your session. This helps many first-time clients feel at ease.
Does HBOT hurt?
HBOT is not painful. The most common sensation is mild ear pressure as the chamber pressurizes, which usually eases with simple equalizing techniques.
Is HBOT the same as using an oxygen bar?
No. An oxygen bar delivers oxygen at normal atmospheric pressure, while HBOT combines nearly pure oxygen with increased chamber pressure. That pressure is what allows more oxygen to dissolve into the blood plasma.
Can HBOT be combined with other wellness services?
Many clients pair sessions with other recovery services such as Infrared Sauna, Contrast Therapy, or an IV Drip: Recovery & Performance. Our team can help you decide how to sequence these visits around your goals.
How long does a full session take?
A hyperbaric oxygen therapy session runs about 90 minutes in total. That includes roughly an hour of oxygen breathing plus the gradual pressurization and depressurization phases.